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Gentle Yoga - Building Strength

with Maria Stallings

Class Description

Join us to practice gentle yoga with a focus on building strength. In this term, we will slowly build up to poses varying in strength. This yoga class is adaptive for a range of abilities. As usual, move with your needs and comfort levels. Please bring a yoga mat and a towel or throw blanket with you to class. Layers are always encouraged. Mondays, 1:00 - 2:15 In Person: B5 Class Limit: 15

Starts Mar 31

40 US dollars

Room B5

Class Schedule

Cancellation Policy

Class fees will be refunded 100% if an instructor cancels class or a student drops before the end of the first week of classes. Registration fees are non-refundable

Contact Details

206.949.8882

staff@lifetimelearingcenter.org